Category Archives: Natural Health Care

Health Goals

The new year – 2015 is here and it is time to set our health goals – again.  I caught just a little piece of an infomercial for a fitness workout called JNL Fusion.  It seems like it is another … Continue reading

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San Diego Chiropractic

Are you ready to try chiropractic care?  Our San Diego Chiropractic office is a referral-based chiropractic practice. We use this blog and our website to explain to San Diego-area residents and visitors what a chiropractor does—and what a chiropractor doesn’t do.  We … Continue reading

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Better Health

Since the premiss of chiropractic care is better health, I am surprised that over the last 20 years of practicing that most of my new patients in my San Diego Chiropractic clinic are coming for treatment of pain.  While chiropractic … Continue reading

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Reducing Sodium

Reducing sodium in your diet is a simple way to improve your health now.  Reducing sodium will improve your energy and eliminate excess water weight which both conspire to make you feel sick and tired. When the topic of excess … Continue reading

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Improving Sleep

Decreasing chronic muscle tension is necessary for improving sleep.   This seems obvious but we never seem to apply the obvious to our own situation.  If you toss and turn looking for a comfortable sleeping position but never seem to … Continue reading

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Healthy Weight Loss

Do you struggle with losing weight or maintaining your weight?  Healthy weight loss will benefit you in many different ways.  As a San Diego Chiropractor, one of the common obstacles that I see with healthy weight loss is joint pain.

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Artificial Stimulants

Does low energy effect you desire to exercise? Especially in the mornings? Of course many of us “fix” our low energy with artificial stimulants – which isn’t always the best. Further more, fatigue is always magnified if you have neck … Continue reading

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