http://sdchiropracticcare.com Pain Relief - An Adjustment Away Fri, 18 May 2012 18:52:15 +0000 http://backend.userland.com/rss092 en Decreasing chronic muscle tension is necessary for improving your sleep.   This seems obvious but we never seem to apply the obvious to our own situation. If you toss and turn looking for a comfortable sleeping position but never seem to find it and lie in bed trying to fall ... http://sdchiropracticcare.com/stress-and-your-sleep-451 Rotator Cuff Injuries and Shoulder Pain Rotator cuff injuries are among the worst type of shoulder injuries. At my San Diego Chiropractic Center we diagnose and treat rotator cuff injuries on a regular basis. The rotator cuff muscle group is responsible for coordinating rotational movements of the shoulder – especially for ... http://sdchiropracticcare.com/rotator-cuff-injuries-and-shoulder-pain-446 Whiplash and Neck Pain Neck pain is common after a whiplash accident. The treatment that you receive (or don’t receive in some cases) following that accident impacts your spine and your health for the rest of your life. Whiplash damages your joints and the muscles and ligaments that move and support them. ... http://sdchiropracticcare.com/whiplash-and-neck-pain-438 Do you suffer from ankle pain during or after running? I treat many patients in my San Diego Chiropractic practice with ankle pain that they experience either during or after running. Running creates tremendous impact stress on your ankle joints making them prone to injury. Many people use running as ... http://sdchiropracticcare.com/ankle-pain-and-running-427 Do you want to break the Junk Food Cycle? Why is it that junk food always smells and tastes so good? It’s strange how we train our bodies to crave food that is of low nutritional value and damages our health. A big part of the “junk food cycle” is that we ... http://sdchiropracticcare.com/breaking-the-junk-food-cycle-420 Are you out of shape? Do you have trouble deciding where to begin with your efforts to regain your health? Have you set a date on which you are determined to begin a new diet and exercise program? With our busy lifestyles, sometimes people find themselves so far out of shape ... http://sdchiropracticcare.com/improving-your-diet-%e2%80%93-slow-and-steady-413 Do you suffer with neck pain and shoulder blade pain? If so, you are not alone.  My San Diego chiropractic clinic seems to have a deep supply of new patients with these complaints.  The good news is that with a little care the pain usually goes away! There is a muscle ... http://sdchiropracticcare.com/neck-pain-and-shoulder-blade-pain-408 Is your bad back caused by a bad disc? Are you unsure about the kind of treatment you need? Maybe this post will help give you some direction. As you probably know, traditional medical options are limited to pain killers, physical therapy, steroid injections and surgery. Alternative types of care, including ... http://sdchiropracticcare.com/chiropractic-treatment-for-a-bad-disc-402 Does joint pain limit your ability to exercise? Do you struggle with losing weight or maintaining your weight because joint pain prevents exercise? Is joint pain causing weight gain? Chiropractic care can help you make exercise less painful or pain free helping you lose weight and get into better shape! In my San ... http://sdchiropracticcare.com/getting-fit-with-chiropractic-care-2-398 Are you a text driver?  Shame on you!. This Person is Texting While Driving – Not Good for Your Wallet or Your Life Expectancy. Recent reports have exposed the dangers of texting while driving. These reports have led to new laws and regulations in my state of California that intend to help ... http://sdchiropracticcare.com/are-you-a-text-driver-shame-on-you-383