Tag Archives: ankle pain

Ankle Pain

Ankle pain is commonly experienced during or immediately after running.  Running creates tremendous impact stress on your ankle joints making them prone to injury. Many people use running as an exercise to help them lose weight, since these folks are … Continue reading

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Running Injuries

Running is great exercise but without proper care it can cause running injuries. The great weather in San Diego means that we have lots of year-round runners. Because of this I have seen my share of running injuries in my … Continue reading

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