Tag Archives: Back Pain

Cross Training Benefits

The patients of my San Diego chiropractic center seem to each have their favorite exercises.  But I am often asked “which exercises are the best?”  There is no right answer but there are many cross training benefits.

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Better Health

Since the premiss of chiropractic care is better health, I am surprised that over the last 20 years of practicing that most of my new patients in my San Diego Chiropractic clinic are coming for treatment of pain.  While chiropractic … Continue reading

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Joint Pain

Does joint pain limit your ability to exercise? Do you struggle with losing weight or maintaining your weight because joint pain prevents exercise?

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Healthy Weight Loss

Do you struggle with losing weight or maintaining your weight?  Healthy weight loss will benefit you in many different ways.  As a San Diego Chiropractor, one of the common obstacles that I see with healthy weight loss is joint pain.

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Improving Core Strength

Health magazines and articles on the internet provide a continuing flow of information regarding the importance of improving core strength to prevent back pain.

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Artificial Stimulants

Does low energy effect you desire to exercise? Especially in the mornings? Of course many of us “fix” our low energy with artificial stimulants – which isn’t always the best. Further more, fatigue is always magnified if you have neck … Continue reading

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Preventing Back Injuries

The benefit of building a healthy and strong spine lie in preventing back injuries.  Being a Chiropractor in San Diego, I see many types of back injuries – most of them are preventable. These injuries result in symptoms such as … Continue reading

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