Tag Archives: core strength

Improving Core Strength

Health magazines and articles on the internet provide a continuing flow of information regarding the importance of improving core strength to prevent back pain.

Posted in Exercise | Tagged , , , , , | Leave a comment

Core Strength

Being a chiropractor in San Diego for the last 20 plus years has given me the opportunity to manage hundreds of cases of lower back pain. I would say that of these cases of low back pain, at least 75% of them are the result of a sedentary lifestyle and lack of core strength. Continue reading

Posted in Back Pain, Natural Health Care, Pain Relief, San Diego Chiropractor | Tagged , , | Leave a comment