Tag Archives: Lumbar

Preventing Back Injuries

The benefit of building a healthy and strong spine lie in preventing back injuries.  Being a Chiropractor in San Diego, I see many types of back injuries – most of them are preventable. These injuries result in symptoms such as … Continue reading

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Joint Nutrition

Supplementing your diet for joint nutrition is one of the easiest things that you can do to help maintain your mobility.  While most of us think that what we eat and the supplements that we take are important, most of … Continue reading

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