Tag Archives: Natural Health Care

Keeping Fit

Why would anyone want to make the effort of keeping fit? It seems like so much work – especially as we get older!

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Preventing Back Injuries

The benefit of building a healthy and strong spine lie in preventing back injuries.  Being a Chiropractor in San Diego, I see many types of back injuries – most of them are preventable. These injuries result in symptoms such as … Continue reading

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Healthy Habits

I believe that we all want to establish healthy habits. The question is, however, what is health? And, how do we “get” healthy? In my San Diego chiropractic office, I always try to encourage healthy habits that go beyond the … Continue reading

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Healthy Dieting

In my San Diego chiropractic office, I try to encourage better health that goes beyond the chiropractic treatment that we provide for neck pain, back pain and headaches.  Since losing weight is a concern for many of our patients, healthy … Continue reading

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Computer Ergonomics

The study of computer ergonomics tells us that the objects that we use most often should be located closest to your body and accessed easily, without awkward body positions or movements. Repeated reaching or prolonged fixed postures that involve leaning … Continue reading

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